ABOUT US
Marisa's philosophy has always centred around prevention, education and personal empowerment for her clients.
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Marisa has served her community for two decades in the health and wellness field. She is a Registered Independent Dental Hygienist, Registered Holistic Nutritionist, Hydration Specialist and Reiki Practitioner. She graduated at the top of her class in all of her programs on the Dean's Honour List. She is currently studying herbalism to broaden her multi-disciplinary approach to vibrant health. She also holds a diploma from ROUXBE culinary school's "Forks Over Knives" program and specializes in plant-based whole foods. She strongly believes in the oral/systemic health connection and that pure, clean water is essential to the body's physiology and well-being.
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Marisa values physical health and was a professional dancer, as well as a teacher of ballet/flamenco with top companies in Toronto for many years. She believes in living an active and holistic lifestyle and the interconnection of mind, body and spirit for optimal health.
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Marisa enjoys spending time outdoors with her husband and three children, travelling/experiencing different cultures, preparing/eating delicious foods and being environmentally responsible.
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Rejuvenate, Renew, Revitalize!
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Whitening
100% PURE with NO fillers or additives. Kosher USP glycerine, NO animal by-products. Call/email to book your appointment today.
Recipes
"Let food be thy medicine"
Hippocrates
Good health comes from clean air, water, a nutritious diet, exercise, proper sleep habits and mental health. The one we have the MOST control over is diet.
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Dietary choices influence disease or health in a MAJOR way. The body has an amazing ability to heal itself and holistic nutrition gives it the tools it needs to do so. Holistic nutrition treats the ROOT causes and takes into consideration the mind, body connection and individuality of each person. 80% of your immunity comes from the gut: an individualized plan can help repair your compromised digestive system and reduce stresses. You really are what you eat AND digest.
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The ideal diet:
1) Avoids nutritional deficiencies.
2) Provides nutrients in the correct amount.
3) Supports optimal health.
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Locally sourced, plant-based, seasonal/unprocessed and organically grown food is the best choice for true health, vitality and well-being. Eating plans need to be easy to follow, tailored to individual needs, consider likes and dislikes, be based on whole foods, have delicious menus to BOOST ENERGY, MANAGE STRESS, IMPROVE DIGESTIVE HEALTH and BOOST YOUR IMMUNE SYSTEM.
Hydration Specialist
"Pure water is the world's first and foremost medicine." Water is the universal solvent that is the basis of life. 75% of the human body is water. Every function in the human body requires water. It transports nutrients, carries oxygen to the cells, improves hydration, moistens breathing, cushions bones and joints, regulates body temperature, removes wastes and flushes toxins and improves body's natural healing process to name a few. High quality water is essential to health. It is one of the most basic of all needs. We cannot live more than a few days without it. YOU ARE WHAT YOU DRINK and not all water is created equally!!!.
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So much of our drinking water today is contaminated and chemically treated to remove the contaminants. The environmental impact of bottled water ended up in landfills is astounding. 8,000,000 tons of plastic is dumped into the ocean every year. Evidence of the last few decades has shown the Electrolyzed Reduced Water is health beneficial, anti-oxidant and a free radical scavenger by reducing oxidative stress in the body. It's highly alkalized and ionized. It's positive effects on the body are amazing and too numerous to count. Click the link below to watch a short video on the numerous benefits of Kangen Water. "CHANGE YOUR WATER, CHANGE YOUR LIFE!".
Essential Oils
Essential oils are extracted from organically and responsibly sourced plants, using petals, leaves, seeds, bark and rinds.
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They have been used for thousands of years to support good hygiene, promote healthy digestion, cleanse and purify the air, ward off pests, clean and disinfect the home. They provide safe, natural , simple and effective solutions to your family's common ailments.
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Essential oils can uplift the mood, calm and relax the senses and boost immunity. Some are soothing and grounding, some are energizing, warming and renewing.
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Whatever your need, there is an essential oil for you!! Click on the videos below for more information.
